Join TR Fitness in Carndonagh, Donegal, for expert-led fitness classes, top-tier gym facilities, and a supportive community.

Get fit with Bootcamp, Boxercise, Zumba, and more. Start your fitness journey today!

Looking for a fun, welcoming and effective way to get fit? Whether you are starting your fitness journey, returning to exercise or simply looking for a workout that feels enjoyable, ((BOUNCE)) Carndonagh is designed to help you move more, feel better and grow in confidence.

Empowering busy mums to lose weight, get fit, and feel confident. Join Danielle Davenport Fitness – personal training and online coaching that fits your life.

❤️ Fully Qualified Level 2 & 3 Personal Trainer

🥗 Certified in Nutrition – learn how to eat for energy and balance

🏆 PCA FT Toned Figure Winner 2024 – proven results through dedication and mindset

👩‍👧‍👦 Specialising in helping busy mums lose weight, get fit, and feel confident.

Welcome to Essence of Life Holistic Therapies

At Essence of Life, we believe true wellness begins with balance – of body, mind, and spirit. Our range of gentle, non-invasive holistic treatments is designed to support your well-being in a natural, deeply restorative way.

If you’re struggling with back pain, stress, skin problems, or simply feel drained, I am here to help. At Swedish Therapies by Clodagh, I provide professional and personalised treatments designed to restore balance, reduce discomfort, and boost your overall wellbeing.