((BOUNCE)) Carndonagh

The Fitness Class You’ll Actually Enjoy

Looking for a fun, welcoming and effective way to get fit?

((BOUNCE)) Carndonagh combines high energy trampoline fitness with uplifting music, full body movement and a supportive atmosphere designed for all fitness levels. Whether you are starting your fitness journey, returning to exercise or simply looking for a workout that feels enjoyable, ((BOUNCE)) Carndonagh is designed to help you move more, feel better and grow in confidence.

Using specially designed rebound trampolines, classes deliver a powerful cardio and strength workout while remaining low impact on the knees and joints.

Why People Love ((Bounce)) Carndonagh

((BOUNCE)) Carndonagh offers fun, music driven workouts that make exercise feel exciting and enjoyable rather than repetitive or intimidating. Classes are designed to help burn calories, improve fitness, build strength, increase stamina and boost confidence while remaining low impact on the knees and joints.

Suitable for beginners and all fitness levels, every session takes place in a friendly and supportive atmosphere where everybody feels welcome and encouraged.

At ((BOUNCE)) Carndonagh, there is no pressure and no judgement, just positivity, motivation and workouts that leave you feeling stronger, healthier and more energised after every class.

Meet The Team

Brandi McLaughlin (Owner & Instructor)

Brandi McLaughlin is passionate about helping people feel healthier, happier and more confident through fitness. Her goal is to create a welcoming and supportive environment where everybody feels comfortable, encouraged and motivated regardless of age, size or fitness experience.

Known for her positive energy and friendly approach, Brandi’s classes are designed to make exercise enjoyable rather than intimidating. She understands that starting or returning to fitness can feel overwhelming for many people, which is why every class is built around encouragement, positivity and helping members work at their own pace.

Through high energy ((BOUNCE)) workouts, uplifting music and a strong sense of community, Brandi helps people not only improve their fitness levels but also build confidence, reduce stress and feel better mentally and physically.

For many members, ((BOUNCE)) Carndonagh becomes more than just a workout, it becomes one of the most enjoyable and uplifting parts of their week.

Lisa Tracey (Instructor)

Meet Lisa Tracey on the rebounder, she is an amazing part of our team! Trained in both BLAST & BELLY, Lisa brings incredible energy, positivity, and great vibes to every class. Having started her journey with us as an attendee herself, she truly understands the experience from the inside out, making her a welcoming and inspiring addition to our community.

We currently offer 4 class types; BLAST, BEATS, BELLY & BOOTCAMP, a combination of morning and evening sessions.

Frequently Asked Questions

Is ((BOUNCE)) suitable for beginners?

Yes — classes are designed for all fitness levels and beginners are always welcome.

Is trampoline fitness good for weight loss?

((BOUNCE)) workouts combine cardio and strength training to help burn calories and improve overall fitness.

Are the classes low impact?

Yes — rebound fitness is designed to reduce impact on joints compared to many traditional workouts.

What should I bring?

Comfortable workout clothing, water and plenty of energy.

Ready To Start?

Join ((BOUNCE)) Carndonagh and discover fitness classes that are fun, supportive and designed to help you feel your best.

Book Your First ((Bounce)) Class Today

https://bookwhen.com/bouncecarndonagh

Telephone: 0876708441

Location: TR Fitness Studio, The Dimond, Carndonagh, Co. Donegal.

Message now for class times, pricing and beginner information.