Best Life Therapy
Empowering Healing For Adults, Adolescents & Children
At Best Life Therapy, Kathryn Boylan (BSc Hons Psychotherapy & Counselling) offers a safe, supportive space for individuals of all ages to explore their inner world, heal from trauma, and rediscover their true potential. Based in Ireland Kathryn brings compassionate, evidence based care to every session.
About Kathryn Boylan
Bachelor of Science (Hons) in Psychotherapy & Counselling
IFS Practitioner
Trauma Informed Practitioner
Certified EMDR Therapist
With over a decade of experience supporting clients through life’s most challenging moments, Kathryn integrates warmth, empathy, and professionalism in her approach. Whether you're navigating anxiety, depression, trauma, or life transitions, you will be met with respect, understanding, and tools that empower long lasting change.
IFS Therapy
An IFS (Internal Family Systems) Practitioner helps individuals explore and heal their inner parts through compassionate, non-judgemental dialogue. They guide clients toward self leadership by fostering understanding and harmony within their internal system.
EMDR Therapy
A powerful, research backed approach to resolving trauma, PTSD, CPTSD, and emotional distress. EMDR (Eye Movement Desensitisation and Reprocessing) helps you process painful memories safely and effectively.
Therapy For Children & Adolescents
Gentle, creative, and age appropriate support for younger clients experiencing anxiety, behavioural challenges, grief, or emotional difficulties.
Adult Counselling & Psychotherapy
Confidential therapy for individuals facing stress, trauma, relationship issues, or personal growth challenges.
