Athru Somatic Therapy

My name is Aisling Davis, I am an accredited counsellor / psychotherapist in Ireland and the UK, and Somatic Experiencing ® Practitioner. I am also a mindfulness facilitator, breathwork facilitator and Yoga Laughter Facilitator. I offer Somatic Based therapy in Inishowen and online. At Athru, we specialize in supporting you to release trauma, stress, emotional and physical pain, through Somatic based counsellling and psychotherapy. Somatic Experiencing ® supports your nervous system, restores balance and empowers you to live with more ease and resilience.

What Is Somatic Experiencing ®?

Somatic experiencing is a holistic approach that integrates mind and body to process trauma and stress. By focusing on body awareness, it helps you safely release stored tension, improve emotional regulation, and reconnect with your inner strength.

Why Choose Athru Somatic Therapy?

Specialized Trauma Support: Evidence informed somatic practices to help you heal at your own pace.
Safe & Compassionate Space: Confidential and supportive sessions tailored to your needs.
Lasting Results: Reduce anxiety, build resilience, and experience greater well being.

Who Can Benefit?

Somatic Experiencing ®, Counselling and Psychotherapy can support individuals with:
Trauma and PTSD
Anxiety and chronic stress
Emotional overwhelm or burnout
Difficulty regulating emotions